Corporate Wellness
Pause to Perform
n the modern workplace, chronic stress, mental fatigue, and emotional burnout are some of the most common - and costly - challenges companies face. When the mind is constantly overstimulated, creativity, clarity, and productivity begin to fade - along with overall well-being.
That’s why practices like yoga, meditation, and sound healing are no longer just wellness trends - they’ve become essential tools for restoring balance and cultivating sustainable focus at work.
Research shows that when employees feel supported in their mental, physical, and emotional health, performance improves, absenteeism decreases, and overall satisfaction rises.
Through guided movement, conscious breathing, and immersive sound, we create a space where your team can pause, recalibrate, and return to their work with a renewed sense of clarity and presence.
These sessions reduce stress, enhance focus, and regulate the collective nervous system - creating fertile ground for better communication, creativity, and connection.
Because when your people thrive, your company does too.
Brands & Corporate Clients
Corporate Wellness Offerings
All sessions are designed to be accessible, inclusive, and adaptable to the needs of your team – from calming midday resets to immersive wellness events. Available in Amsterdam as well as outside of it.
Corporate Yoga Classes
A grounding and accessible practice designed to release tension, improve posture, increase body awareness, and regulate the nervous system. Ideal for stress relief, energy reset, and long-term focus - perfect for mid-day resets or weekly workplace wellness programs.
Corporate Sound Healing
A deeply immersive experience using crystal bowls, chimes, ocean drum, and therapeutic sound to support emotional clarity, stress reduction, and nervous system recalibration. Guided to bring teams into a state of calm, clarity, and energetic balance.
Corporate Gong Bath
A powerful energetic reset using planetary gongs - Sun & Venus. The deep resonance clears stagnation, balances brainwave activity, and leaves participants feeling grounded, rested, and renewed.
Corporate Yoga + Sound Healing
A complete mind-body experience: beginning with gentle movement to release physical tension, and closing with vibrational sound to soothe the mind and restore energy flow. Ideal for nervous system reset and emotional well-being in the workplace.
Corporate Yoga + Gong Bath
A dynamic blend of embodied presence and deep vibrational healing. Perfect for mindfulness days, company retreats, off-sites, or immersive wellness experiences that offer both release and transformation - physically, mentally, and energetically.
